Hello!!! Welcome to my page. My name is Ruth Ungerer and I am so glad you stopped by. I am a wife, mom and personal trainer who is passionate about fitness and love sharing my passion with others. I love all kinds of exercise and try to incorporate a little bit of everything into my daily workouts. That way, my muscles stay challenged, I don’t get bored, and I prevent overuse injuries. It is my hope that you will leave my page feeling inspired and motivated to make healthy choices for you and your family. I get super excited about empowering people, especially women, to believe in themselves and to help them reach their potential. Achieving a goal improves self-belief and confidence. I’d like to say I’m in the goal setting/confidence boosting business. I believe God has given me a platform to not only help people become healthier but to help women especially to focus on their health and inner beauty. So, stay a while, look around, and get inspired. Stay Fit! Ruth